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Mike graduated from temple university’s exercise science program and is a certified strength and conditioning specialist from the national strength and conditioning association (NSCA CSCS). He is also certified by the grey institute in applied functional science (CAFS), precision nutrition as a level 1 nutrition coach (Pn1) and training for warriors as a level 1 coach (TFW 1). Mike possesses a deep understanding and practice in all aspects of fitness and wellness including functional movement, nutrition, behavior modification, mindfulness, optimal weight management, sport specific and general strength and conditioning. With this diverse background, mike can assist all fitness and wellness-minded individuals, as well as athletes, and use the most innovative and effective means to help each person achieve his or her goals.